MULTISPORT
ACTIVITIES / TRAINING
. Cycling . MTB . Swimming . Running .
2023 ACTIVITIES/TRAINING
More detail on the activities in the below calendar can be found futher down the page in the 'Multisport Details' section.
FREE RCMC RUN CLUB
All levels welcome!
If you are an RCMC cycling or multisport club member interested in running, our club running sessions are designed for all levels and abilities. Whether you are brand new to running, a seasoned runner or just wanting to run to break up your weekly riding with some cross training, this group is for you. We meet outside Cleveland library on Wednesday and Friday at 5am and meet for coffee after everyone has finished at Little Bloomfield Café at 6am.
On Weekends we usually have activities at the Raby Bay foreshore and hold our brick, swim and run sessions there.
The membership requirements for being a Multisport member can be found on the Getting Started page.
MULTISPORT DETAILS
Any questions should be directed to multisport@rcmc.org.au
Swimming
Swim Squad
When: Tue and Thu 6:30pm
Where: Cleveland Aquatic Centre
What: 1 hr session - these are at the Aquatic Centre
Fees: You will just need to pay the pool fee and swim squad fee as per CAC website - https://www.clevelandac.com.au/
Open Water Training
When: details to come - email multisport@rcmc.org.au for more detail for the time being...
Where: Raby Bay foreshore
What: 1 hr session
More info: email multisport@rcmc.org.au
Running
Group Running
When: Wed 5am, Fri 5am
Where: leaving from Cleveland Library
What: 1 hr session - goals for the week will vary
Fees: Free for Redlands Multisport members
Long Run Squad
When: Sun 7am
Where: Leaving from Raby Bay foreshore
What: 1-2hr session
Fees: Free for Redlands Multisport members
Run Off The Bike (ROTB)
When: Thursdays
Where: Leaving from Cleveland Library
Fees: Free for Redlands Multisport members
BRICK Set
When: Periodically
Where: Leaving from Raby Bay foreshore
Fees: Free for Redlands Multisport members
Cycling
Please see Acitivites / Training > Cycling page for details on the cycling activities.
