MULTISPORT
ACTIVITIES / TRAINING
. Cycling . MTB . Swimming . Running .
2020 ACTIVITIES/TRAINING
More info on each activity listed in the calendar can be found further down below.
Otherwise please email vicepresident@rcmc.org.au
Not a member and wanting to trial the Club? Click the image below to find out how.
FREE RCMC RUN CLUB
All levels welcome!
If you are an RCMC cycling or multisport club member interested in running, our club running sessions are designed for all levels and abilities. Whether you are brand new to running, a seasoned runner or just wanting to run to break up your weekly riding with some cross training, this group is for you. We meet outside Cleveland library on Monday, Wednesday and Friday at 5am and meet for coffee after everyone has finished at Little Bloomfield Café at 6am.
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The membership requirements for being a Multisport member can be found on the Getting Started page.
MULTISPORT DETAILS
Any questions should be directed to vicepresident@rcmc.org.au
Swimming
Swim Squad
When: a couple of times a week - see events calendar above
Where: Cleveland Aquatic Centre
What: 1 hr session - these are run by Pedro at the Aquatic Centre
Fees: free for Redlands Multisport members - you will just need to pay the pool fee as per CAC website - https://www.clevelandac.com.au/
Open Water Training
When: details to come - email vicepresident@rcmc.org.au for more detail for the time being...
Where: tba
What: tba
More info: email vicepresident@rcmc.org.au
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Running
Group Running (uncoached)
When: a few times a week - see events calendar above
Where: leaving from Cleveland Library
What: 1 hr session - goals for the week will vary
Fees: free for Redlands Multisport members
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Group Running (coached)
When: a few times a week - see events calendar above
Where: leaving from Island Street, Cleveland (Henry Ziegenfusz Park)
What: 1hr session - goals for the week will vary
Fees: free for Redlands Multisport members provided the activity is part of the standard weekly schedule in the calendar above. For anything outside of these standard sessions please contact vicepresident@rcmc.org.au with any queries.
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Long Run Squad (uncoached)
When: see events calendar above
Where: leaving from Island Street, Cleveland (Henry Ziegenfusz Park)
What: 1.5hr session
Fees: free for Redlands Multisport members
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Run Off The Bike (ROTB)
When: see events calendar above
Where: leaving from Cleveland Library
Fees: free for Redlands Multisport members
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BRICK Set
When: last Saturday of each month - see events calendar above
Where: leaving from Cleveland Library
Fees: free for Redlands Multisport members
Cycling
Please see Acitivites / Training > Cycling page for details on the cycling activities.
